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This course can no longer be booked.

Fall Yoga Workshop - Kids

Kids age 6-9 working on skills for emotional management

  • Ended
  • 350 US dollars
  • Paz Pilates Studio

Service Description

In this weekly, 6-week workshop series, young kids learn strategies to better understand their big emotions, and then practice new techniques with the group for how to regulate themselves in real life. We use CBT and IFS therapy techniques, as well as yoga (body movement and breath work), mindfulness and meditation.


Contact Details

  • Paz Pilates Studio, McKinley Boulevard, Sacramento, CA, USA

    ‪(916) 426-6422‬

    balancelep@gmail.com


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